Part 6. Is There Time For Self-Care With So Much Happening?

It’s easy to rationalize overworking yourself for a political cause or campaign when you feel that so much is at stake. The truth is that volunteers and organizers are at their best when they ensure their needs are taken care of whether it’s adequate sleep, proper nutrition, mental health, or time off. Self-care is essential to ensure activists don’t overdo it and become fatigued with all their hard work.